OFFERINGS
I offer personalised nutrition, health coaching, surfing lessons, and personal training to help you achieve holistic wellness and peak physical fitness.
Health Coaching
Health Coaching
Gone are the days of handing our health AND our power over to health professionals in the hope they can 'fix us' with another prescription or medication. Our health is our responsibility - but it needs to be a PRIORITY.
Let me show you how.
These programs are designed to help you break through your barriers, rewrite your health story and start building the health you have always dreamed of.
Take your power back - prioritise YOU - and watch yourself flourish like never before.
Topics we can cover - nutrition, movement, sleep, stress, gut and hormone health.
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Personal Training
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Surfing Lessons
Nutrition coaching
Our 6-week self paced nutrition program provides you with the tools to create a food system that works best for you and your body!
Navigate and fine-tune your dietary habits to set you on the course for sustainable, vibrant, long term health.
Think LESS time worrying/thinking about food and MORE energy, MORE strength, and MORE confidence in your body.
No more confusion. This is how to fuel your body with confidence.
Client Love
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I loved how well researched Bella was with her content. The information was easy to understand and super practical which helped me easily implement the strategies into my day to day. I liked that Bella asked me how much I already knew as it enabled her to tailor the session to me specifically. Bella did a great job of empathising rather than coming from a fear causing or judgemental angle “I love my coffee too or I’ve gone through this also” made me feel comfortable and heard!
-Sabrina P
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Bella has such a vast knowledge of all things health and fitness. Her passion and enthusiasm is infectious and incredibly motivating. We have also focused on improving my form/technique in the gym, personalising exercises and session that are best suited to me and my goals. I highly recommend Bella for all your coaching needs!
-Tara D
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After experiencing extreme gut challenges the last 12 months I was desperate. I reached out to Bella for her expertise in anti-inflammatory nutrition, gut health and womens hormone health. Bella was unreal - we strategically worked through my gut issues and implemented gradual and sustainable changes which have resulted in a settled digestive system, strength gains, more energy and improved overall wellbeing. I am so happy with my results!
-Caroline B
Apply To Work With Me
I can customise a plan to suit your unique needs and health goals